Knee pain, stiffness or instability affecting your walking, exercise or daily life?
Knee Pain
Knee pain is very common and can affect people of all ages. It may develop gradually through overload or movement changes, or suddenly after injury.
Knee pain can be linked to tendon and ligament overload, cartilage or joint irritation, muscle weakness, or biomechanical factors from the foot and lower limb.
Because there are many possible causes, accurate assessment is essential before treatment begins.
At the front of the knee
Around or behind the kneecap
On the inside or outside of the knee
Deep within the joint
how we treat it
At Assure Health Clinic, knee pain is always assessed before treatment begins. Your care pathway depends on what is driving your symptoms.
Some knee pain is influenced by foot posture, gait and lower-limb biomechanics and may be best led by a podiatrist. Other presentations are driven more by strength, control, injury or movement dysfunction and are best led by a physiotherapist.
In many cases, both disciplines work together.
Detailed history of symptoms, activity and injury
Examination of the knee joint and surrounding tissues
Strength, flexibility and control testing
Gait and movement analysis
Assessment of foot posture and lower-limb alignment
Functional tests relevant to work or sport
Treatment is designed to address both the knee and any contributing factors from elsewhere in the lower limb.
Once the cause is identified, your personalised treatment plan may include:
Targeted physiotherapy rehabilitation and strengthening
Shockwave therapy where clinically appropriate
Movement retraining and return-to-activity guidance
Hands-on therapy and soft tissue techniques
Orthoses or biomechanical interventions where indicated
Load management and injury prevention strategies
Benefits You’ll Experience
Reduced knee pain and swelling
Improved strength, stability and movement
Clear diagnosis and treatment direction
Return to walking, exercise and sport
Reduced risk of recurrence
Improved confidence in daily activity
Evidence-Based & Trusted
Best-practice knee pain management is supported by strong clinical research.
Evidence highlights the importance of:
Accurate diagnosis
Progressive strengthening and rehabilitation
Movement and gait assessment
Biomechanical intervention where appropriate
Individualised treatment programmes
Why Choose Assure Health
At Assure Health Clinic our multidisciplinary approach ensures your knee pain is not viewed in isolation, but in the context of how your whole lower limb functions.
Specialists in lower-limb pain and movement
Podiatrists and physiotherapists working collaboratively
Thorough assessments, not rushed appointments
Evidence-based, personalised care plans
Calm, modern clinical environment
24/7 online booking available
Book your knee pain assessment today.
If you feel your knee pain may be linked to foot posture, walking pattern or recurring lower-limb problems, book with podiatry.
If your knee pain is related to injury, sport, weakness or movement limitation, book with physiotherapy.
Not sure which to choose? Our team work closely together and will guide you to the right clinician.