Counselling & Cbt
Seeking support for your mental health is a significant and brave step, and we’re here to make that journey as accessible and comfortable as possible. Whether you prefer the convenience of online consultations or the connection of in-person sessions, our psychotherapists are here to provide the care and guidance you need. Your well-being is at the heart of everything we do, and we’re committed to walking alongside you every step of the journey. Confidentiality is of paramount importance to us—you can trust that your privacy and personal experiences will always be respected and safeguarded with us at Assure Health.
Individual Counselling
Offering one-on-one sessions with qualified therapists to help you navigate personal challenges such as anxiety, depression, grief, or relationship difficulties. Our psychotherapist employ evidence-based approaches, mindfulness techniques, and solution-focused therapy to support emotional growth and healing.
Available online via zoom or in person.
Group Therapy & Workshops
We believe in the power of community and shared experiences. Our group therapy sessions allow individuals to connect with others facing similar struggles, offering a safe space to share, learn, and grow. We also host mental health workshops, focusing on stress management, self-care, coping strategies, and building resilience.
Cognitive Behavioural Therapy
Grief Care
At Assure Health Clinic, we understand the profound impact that grief and bereavement can have on your life. Through our partnership with Grief Care, we offer compassionate and professional counselling to support you during these challenging times. Our experienced psychotherapists provide a safe, understanding space where you can share your feelings, process your loss, and begin to heal at your own pace. Whether you are navigating the loss of a loved one or struggling with unresolved grief, we are here to walk alongside you. Reach out to us today to take the first step toward healing.
Available online via zoom or in person.
counselling at Assure health
At Assure, we believe in empowering individuals to take charge of their mental health, fostering resilience, and promoting a happier, healthier life. Reach out today to begin your journey toward emotional well-being.
Confidential and Non-Judgmental Environment
Our services are grounded in respect, confidentiality and compassion. Providing a safe space for you to explore your mental health challenges without fear of judgment.
Experienced Professionals
Our fully qualified team are highly trained to provide personalised care.
Holistic Approach
We understand that mental health is closely linked to overall wellness. Our approach integrates mental, emotional, and physical well-being for comprehensive care.
Flexible Access to Care
Whether in-person or online, we offer flexible appointment scheduling and a variety of support options, making it easy for you to access the care you need.
meet conor
As a fully qualified psychotherapist with extensive training in advanced counselling, cognitive behavioural therapy and trauma-focused interventions, I specialise in supporting individuals facing a range of mental health challenges, such as anxiety, depression, and stress. I bring a professional and compassionate approach, working collaboratively with clients to help them develop effective coping strategies, manage difficult emotions, and gain a deeper understanding of their mental health. With strong academic foundation and practical experience allow me to provide tailored therapeutic interventions, empowering clients to overcome their challenges and achieve greater mental wellbeing.
